I seek to help others thrive in life by nurturing body, mind and soul with yoga.
We’re not just yoga.
Avikam Yoga is a yoga experience offering stress reduction and mental wellness strategies through movement and mindfulness that empowers its students to trust themselves and recognize their own power.
My hope is that you step off the mat feeling refreshed, nourished and balanced. Join me on the mat in a group or private class or on retreat.
“Avikam Yoga is tranquil place for beginners and advanced yogis alike. A space where body, mind and soul connect, reflective meditation is mixed with physical stretching and strengthening for all levels. It’s a pleasure to return over and over again.”
Join me on the mat
Classes
Retreats
Besides my regular schedule, I also frequently host workshops, yoga events and retreats.
It’s in you. The power to create the path you dream of. The ability to make positive choices in your life. The way you think and perceive your body, mind and circumstances become your truth. This experience is yours. Shape your future the way you dream it. And dream big! Because you are capable.
I’m passionate about guiding your inner power to light, empowering you to find your confidence and live according to your beliefs and values.
MAY WE EMPOWER ONE ANOTHER TO GROW.
With an emphasis on creative sequencing, a spirit of playfulness and a dose of inspiration, I help you deepen your practice and promote both physical and mental well-being.
