Yoga at Sanctuary Studio (6 week session): April 23 - May 28, 2025
April 23 - May 28, 2025, 700 - 800 pm
Sanctuary Studio
1925 Seventh Avenue
Regina SK
A beautifully collaborated partnership of breath with movement. Using the breath as an anchor as you move from one pose to the next.
Building strength, flexibility, and core stability. Sequences include sun salutations, standing, balancing, seated and twisting postures and may even include introductions to arm balances and inversions.
April 23 - May 28, 2025, 700 - 800 pm
Sanctuary Studio
1925 Seventh Avenue
Regina SK
A beautifully collaborated partnership of breath with movement. Using the breath as an anchor as you move from one pose to the next.
Building strength, flexibility, and core stability. Sequences include sun salutations, standing, balancing, seated and twisting postures and may even include introductions to arm balances and inversions.
April 23 - May 28, 2025, 700 - 800 pm
Sanctuary Studio
1925 Seventh Avenue
Regina SK
A beautifully collaborated partnership of breath with movement. Using the breath as an anchor as you move from one pose to the next.
Building strength, flexibility, and core stability. Sequences include sun salutations, standing, balancing, seated and twisting postures and may even include introductions to arm balances and inversions.