Yoga at Crown Boxing - APRIL MONTHLY MEMBERSHIP
Sunday April 6, 13, 20, 27
4 - 5 pm
*CLASS ON APRIL 20 (EASTER) MAY BE MOVED TO THE MORNING
Crown Boxing
2125 Macpherson Avenue
Regina SK
A beautifully collaborated partnership of breath with movement. Using the breath as an anchor as you move from one pose to the next.
Building strength, flexibility, and core stability. Sequences include sun salutations, standing, balancing, seated and twisting postures and may even include introductions to arm balances and inversions.
Sunday April 6, 13, 20, 27
4 - 5 pm
*CLASS ON APRIL 20 (EASTER) MAY BE MOVED TO THE MORNING
Crown Boxing
2125 Macpherson Avenue
Regina SK
A beautifully collaborated partnership of breath with movement. Using the breath as an anchor as you move from one pose to the next.
Building strength, flexibility, and core stability. Sequences include sun salutations, standing, balancing, seated and twisting postures and may even include introductions to arm balances and inversions.
Sunday April 6, 13, 20, 27
4 - 5 pm
*CLASS ON APRIL 20 (EASTER) MAY BE MOVED TO THE MORNING
Crown Boxing
2125 Macpherson Avenue
Regina SK
A beautifully collaborated partnership of breath with movement. Using the breath as an anchor as you move from one pose to the next.
Building strength, flexibility, and core stability. Sequences include sun salutations, standing, balancing, seated and twisting postures and may even include introductions to arm balances and inversions.